Yoga Poses For Bow Legs. Yoga exercises are amazing for improving your alignment and flexibility but at the beginning you'll find them to be challenging. If you've ever spent a day hunched over a computer, or if you practice sports Slowly release your legs and feet to the floor.
If you can't grab onto your ankles securely, there are some modifications that may help you get started.
This energizing pose strengthens your legs, arms, and back muscles.
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